I am aged 78 and would like to try vacuum bell but am concerned that my rib cage may be too still for positive results
Remember that a vacuum bell is a load on the body, on the heart. Before use, be sure to make a cardiogram and ultrasound of the heart. Consult your doctor. If all is well, you can try to use the bell. yes, of course bones and cartilage are not as mobile as at a young age, but they can also be corrected. the opposite example – a hump on the back can form at any age, especially if you do not exercise, be lazy. On the other hand, if you exercise regularly, you can have a good shape and appearance at any age. Also use the bell regularly to shape the chest into the desired shape it means that if you have health and desire, you can practice regularly and everything will be fine. Good luck to you to understand to see your picture, take a photo of the chest and fill out the contact form
